This rumor has been circulating for some time, and after a cold and sunless winter all we crave is the warmth of the sun. I mean, isn’t the sun healthy for us? Don’t we need vitamin D?

Acne is one of the most common skin conditions, and yet its root causes and effective solutions are still widely misunderstood. To truly combat acne, we need a holistic strategy—one that considers internal health, hormonal balance, and topical skincare.